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        <title>MomTalk Podcast</title>
        <description>Momtalk is the online community radio show produced by Moms for Moms, connecting Moms across Canada and around the world.  Join Helen, Cara and Tracy - the parenting team from Canadianparents.com as they talk all things Mom.</description>
        <link>http://site.canadianparents.com/momtalk/</link>
        <category>Kids &amp; Family</category>
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        <itunes:subtitle>MomTalk Podcast</itunes:subtitle>
        <itunes:summary>Momtalk is the online community radio show produced by Moms for Moms, connecting Moms across Canada and around the world.  Join Helen, Cara and Tracy - the parenting team from Canadianparents.com as they talk all things Mom.</itunes:summary>
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        <itunes:keywords>IRC, parenting, tips, moms, mommy, Canada, Canadian, community, clubs, family, blogs, parents</itunes:keywords>
        <itunes:author>CanadianParents.com</itunes:author>
        <itunes:owner>
            <itunes:email>helen.williams@rci.rogers.com</itunes:email>
            <itunes:name>CanadianParents.com</itunes:name>
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            <title>MomTalk Podcast</title>
            <link>http://site.canadianparents.com/momtalk/</link>
            <description>A podcast for moms by moms.</description>
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        <item>
            <title>The Ins and Outs of Slow Cooking</title>
            <description>Join Helen, Cara and special guest and CPO Community Member, SarahNB as they discuss the benefits of using a slow cooker for weeknight cooking. Learn more about the CPO Slow Cooker Club, buying a slow cooker, tips &amp; tricks and a whole lot more. Don't miss it!</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep44</link>
            <category>Home &amp; Family</category>
            <category>Cooking</category>
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            <pubDate>Mon, 06 Apr 2009 10:28:26 -0400</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep44">Canadian Parents.com</source>
            <itunes:subtitle>The Ins and Outs of Slow Cooking</itunes:subtitle>
            <itunes:summary>Join Helen, Cara and special guest and CPO Community Member, SarahNB as they discuss the benefits of using a slow cooker for weeknight cooking. Learn more about the CPO Slow Cooker Club, buying a slow cooker, tips &amp; tricks and a whole lot more. Don't miss it!</itunes:summary>
            <itunes:keywords>Meal Planning, Slow Cooker, CrockPot, Crock Pot, Dinner, Cooking</itunes:keywords>
            <itunes:author>Canadian Parents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Real Moms Working from Home: Nathalie Vautour</title>
            <description>Get to know Nathalie Vautour, a real mom who's making her work-from-home dream a reality. Interviewed by Tracy, Nathalie is a Proposal Manager for Bell Aliant.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep43</link>
            <category>Working at Home</category>
            <category>Parenting</category>
            <category>Family</category>
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            <pubDate>Mon, 06 Apr 2009 10:28:15 -0400</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep43">Canadian Parents.com</source>
            <itunes:subtitle>Real Moms Working from Home: Nathalie Vautour</itunes:subtitle>
            <itunes:summary>Get to know Nathalie Vautour, a real mom who's making her work-from-home dream a reality. Interviewed by Tracy, Nathalie is a Proposal Manager for Bell Aliant.</itunes:summary>
            <itunes:keywords>Working from Home, Motherhood, Working, Family, Balancing</itunes:keywords>
            <itunes:author>Canadian Parents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Real Moms Working from Home: Jennifer Fiander</title>
            <description>Get to know Jennifer Fiander, a real mom who’s making her work-from-home dream a reality. Interviewed by Tracy, this is the third installment of our 12 part series featuring moms across Canada who are earning an income while staying at home. Listen to this podcast and then learn more about Jennifer Fiander at Lil’ Angel Gifts. </description>
            <link>http://site.canadianparents.com/momtalk/?page=ep42</link>
            <category>Working from Home</category>
            <category>Parenting</category>
            <category>Family</category>
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            <pubDate>Mon, 02 Mar 2009 10:27:14 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep42">Canadian Parents.com</source>
            <itunes:subtitle>Real Moms Working from Home: Jennifer Fiander</itunes:subtitle>
            <itunes:summary>Get to know Jennifer Fiander, a real mom who’s making her work-from-home dream a reality. Interviewed by Tracy, this is the third installment of our 12 part series featuring moms across Canada who are earning an income while staying at home. Listen to this podcast and then learn more about Jennifer Fiander at Lil’ Angel Gifts. </itunes:summary>
            <itunes:keywords>Working from Home, Motherhood, Working, Family, Balancing</itunes:keywords>
            <itunes:author>Canadian Parents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Real Moms Working from Home: Maureen Dennis</title>
            <description>Get to know Maureen Dennis, a real mom who’s making her work-from-home dream a reality. Interviewed by Tracy, this is the second installment of our 12 part series featuring moms across Canada who are earning an income while staying at home. Listen to this podcast and then learn more about Maureen Dennis at WeeWelcome.ca. </description>
            <link>http://site.canadianparents.com/momtalk/?page=ep41</link>
            <category>Working at Home</category>
            <category>Parenting</category>
            <category>Family</category>
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            <pubDate>Mon, 02 Feb 2009 09:27:01 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep41">Canadian Parents.com</source>
            <itunes:subtitle>Real Moms Working from Home: Maureen Dennis</itunes:subtitle>
            <itunes:summary>Get to know Maureen Dennis, a real mom who’s making her work-from-home dream a reality. Interviewed by Tracy, this is the second installment of our 12 part series featuring moms across Canada who are earning an income while staying at home. Listen to this podcast and then learn more about Maureen Dennis at WeeWelcome.ca. </itunes:summary>
            <itunes:keywords>Working from Home, Motherhood, Working, Family, Balancing</itunes:keywords>
            <itunes:author>Canadian Parents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>CanadianParents Member Spotlight: AngeloftheIsland</title>
            <description>Listen in as Cara chats with CPO Community Member Tracey, aka Angelofthe Island. Find out about what drew her to our community and what keeps her here 2 years later. Tracey also shares a beautiful poem she wrote as her way to say &quot;thanks&quot; to CPO.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep40</link>
            <category>Parenting</category>
            <category>Family</category>
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            <pubDate>Mon, 05 Jan 2009 09:26:47 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep40">Canadian Parents.com</source>
            <itunes:subtitle>CanadianParents Member Spotlight: AngeloftheIsland</itunes:subtitle>
            <itunes:summary>Listen in as Cara chats with CPO Community Member Tracey, aka Angelofthe Island. Find out about what drew her to our community and what keeps her here 2 years later. Tracey also shares a beautiful poem she wrote as her way to say &quot;thanks&quot; to CPO.</itunes:summary>
            <itunes:keywords>Parents, Community, Autism, Aspergers</itunes:keywords>
            <itunes:author>Canadian Parents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Kids &amp; Money</title>
            <description>Are you teaching your children everything they need to know about money? Listen in as mother, teacher and author, Jeanette Ramnarine shares advice on how we can teach financial values to our children.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep39</link>
            <category>Parenting</category>
            <category>Family</category>
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            <pubDate>Tue, 06 Jan 2009 11:42:59 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep39">Canadian Parents.com</source>
            <itunes:subtitle>Kids &amp; Money</itunes:subtitle>
            <itunes:summary>Are you teaching your children everything they need to know about money? Listen in as mother, teacher and author, Jeanette Ramnarine shares advice on how we can teach financial values to our children.</itunes:summary>
            <itunes:keywords>Allowance, Money, Financial Values, Parenting, Books</itunes:keywords>
            <itunes:author>Canadian Parents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Real Moms Working from Home: Jill Goodridge</title>
            <description>Get to know Jill Goodridge, a real mom who’s making her work-from-home dream a reality. Interviewed by Tracy, this is the first installment of our 12 part series featuring moms across Canada who are earning an income while staying at home. Listen to this podcast and then learn more about Jill Goodridge at Muffin Mat.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep38</link>
            <category>Working At Home</category>
            <category>Motherhood</category>
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            <pubDate>Mon, 05 Jan 2009 11:40:32 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep38">Canadian Parents.com</source>
            <itunes:subtitle>Real Moms Working from Home: Jill Goodridge</itunes:subtitle>
            <itunes:summary>Get to know Jill Goodridge, a real mom who’s making her work-from-home dream a reality. Interviewed by Tracy, this is the first installment of our 12 part series featuring moms across Canada who are earning an income while staying at home. Listen to this podcast and then learn more about Jill Goodridge at Muffin Mat.</itunes:summary>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>The Secret Life of Supermoms</title>
            <description>Listen in as Tracy chats with SuperMom Kathy Buckworth, an award winning writer, television personality and public speaker.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep37</link>
            <category>Parenting</category>
            <category>Organization</category>
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            <pubDate>Tue, 06 Jan 2009 11:35:45 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep37">Canadian Parents.com</source>
            <itunes:subtitle>The Secret Life of Supermoms</itunes:subtitle>
            <itunes:summary>Listen in as Tracy chats with SuperMom Kathy Buckworth, an award winning writer, television personality and public speaker.</itunes:summary>
            <itunes:keywords>Laundry, Organization, Motherhood, Kathy Buckworth</itunes:keywords>
            <itunes:author>Canadian Parents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Jamie Salé</title>
            <description>Join Tracy as she chats with Jamie Salé , a Canadian Olympic and World Champion pairs figure skater. Jamie is with us to discuss motherhood and her involvement with the Cheerios One Gram of Sugar campaign.&lt;br /&gt;
</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep36</link>
            <category>Family &amp; Parenting</category>
            <category>Sports</category>
            <category>Figure Skating</category>
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            <pubDate>Tue, 06 Jan 2009 11:30:28 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep35">Canadian Parents.com</source>
            <itunes:subtitle>Jamie Salé</itunes:subtitle>
            <itunes:summary>Join Tracy as she chats with Jamie Salé , a Canadian Olympic and World Champion pairs figure skater. Jamie is with us to discuss motherhood and her involvement with the Cheerios One Gram of Sugar campaign.
</itunes:summary>
            <itunes:keywords>Figure Skating, JamieSale, Canadian Olympic, Cheerios, Parenting</itunes:keywords>
            <itunes:author>Canadian Parents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Working from Home</title>
            <description>Listen to Helen, Cara, and Tracy as they examine the pros and cons of working from home and how they make it work for them.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep35</link>
            <category>Work at Home</category>
            <category>Home &amp; Family</category>
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            <pubDate>Wed, 29 Oct 2008 11:43:00 -0400</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep34">Canadian Parents.com</source>
            <itunes:subtitle>Working from Home</itunes:subtitle>
            <itunes:summary>Listen to Helen, Cara, and Tracy as they examine the pros and cons of working from home and how they make it work for them.</itunes:summary>
            <itunes:keywords>home office, working@home, organization, time management</itunes:keywords>
            <itunes:author>Canadian Parents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Sophie Grégoire-Trudeau</title>
            <description>Join Tracy as she chats with Sophie Gregoire Trudeau, spokesperson for the Dove Self Esteem Fund's latest challenge, Pay Beauty Forward. Take the challenge yourself and learn how Canadians can positively impact the lives of women and girls they care about by &quot;paying beauty forward&quot;.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep34</link>
            <category>Parenting</category>
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            <pubDate>Tue, 06 Jan 2009 11:52:06 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep34">Canadian Parents.com</source>
            <itunes:subtitle>Sophie Grégoire-Trudeau</itunes:subtitle>
            <itunes:summary>Join Tracy as she chats with Sophie Gregoire Trudeau, spokesperson for the Dove Self Esteem Fund's latest challenge, Pay Beauty Forward. Take the challenge yourself and learn how Canadians can positively impact the lives of women and girls they care about by &quot;paying beauty forward&quot;.</itunes:summary>
            <itunes:duration>13:35</itunes:duration>
            <itunes:keywords>self esteem, Sophie Gregoire Trudeau, beauty, mothers</itunes:keywords>
            <itunes:author>Canadian Parents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>The Perfect Staycation</title>
            <description>The urban dictionary defines staycation as &quot;a vacation that is spent at one's home or close to home, enjoying all that your environment has to offer&quot;. What would your perfect staycation look like? Join us as we discuss some practical and inspiring ideas.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep33</link>
            <category>Parenting and Cild</category>
            <category>Family</category>
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            <pubDate>Tue, 06 Jan 2009 11:49:47 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep33">Canadian Parents.com</source>
            <itunes:subtitle>The Perfect Staycation</itunes:subtitle>
            <itunes:summary>The urban dictionary defines staycation as &quot;a vacation that is spent at one's home or close to home, enjoying all that your environment has to offer&quot;. What would your perfect staycation look like? Join us as we discuss some practical and inspiring ideas.</itunes:summary>
            <itunes:duration>18:49</itunes:duration>
            <itunes:keywords>Family, Parenting, Kids, Vacations</itunes:keywords>
            <itunes:author>Canadian Parents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>How to Hug a Porcupine</title>
            <description>Author Julie Ross discusses her new book, How to Hug a Porcupine: Negotiating the prickly points of the tween years.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep32</link>
            <category>Parenting &amp; Children</category>
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            <pubDate>Tue, 06 Jan 2009 11:50:00 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep32">Canadian Parents.com</source>
            <itunes:subtitle>How to Hug a Porcupine</itunes:subtitle>
            <itunes:summary>Author Julie Ross discusses her new book, How to Hug a Porcupine: Negotiating the prickly points of the tween years.</itunes:summary>
            <itunes:duration>34:35</itunes:duration>
            <itunes:keywords>Tweens, Steps &amp; Stages, Growing Up</itunes:keywords>
            <itunes:author>Canadian Parents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Master Bedroom Inspiration</title>
            <description>Listen to Cara, Helen, and Tracy discuss how they've turned their messy master bedrooms into peaceful havens.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep31</link>
            <category>Home Organization</category>
            <category>Parenting &amp; Family</category>
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            <pubDate>Wed, 29 Oct 2008 11:43:48 -0400</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep31">Canadian Parents.com</source>
            <itunes:subtitle>Master Bedroom Inspiration</itunes:subtitle>
            <itunes:summary>Listen to Cara, Helen, and Tracy discuss how they've turned their messy master bedrooms into peaceful havens.</itunes:summary>
            <itunes:keywords>Bedroom, master bedroom, organization</itunes:keywords>
            <itunes:author>Canadian Parents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Organizing your entryway</title>
            <description>Join Helen, Cara, and Tracy as they share tips on turning a chaotic entryway or mudroom into a functional family hub.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep30</link>
            <category>Family &amp; Children</category>
            <category>Home Organization</category>
            <category>Parenting &amp; Family</category>
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            <pubDate>Wed, 29 Oct 2008 11:43:45 -0400</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep30">Canadian Parents.com</source>
            <itunes:subtitle>Organizing your entryway</itunes:subtitle>
            <itunes:summary>Join Helen, Cara, and Tracy as they share tips on turning a chaotic entryway or mudroom into a functional family hub.</itunes:summary>
            <itunes:keywords>organization, entryway, mudroom</itunes:keywords>
            <itunes:author>Canadian Parents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Stacy Julian on Photo Freedom</title>
            <description>If you feel like you are drowning in piles of photos and have a computer crammed with digital images that haven't made it to the printer, you won't want to miss this show!&lt;br /&gt;

Join Helen as she chats with Stacy Julian, founding editor of Simple Scrapbooks Magazine and the author of the much anticipated, Photo Freedom. </description>
            <link>http://site.canadianparents.com/momtalk/?page=ep29</link>
            <category>Home &amp; Family</category>
            <category>Scrapbooking</category>
            <category>Organization</category>
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            <pubDate>Tue, 06 Jan 2009 11:49:37 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep29">Canadian Parents.com</source>
            <itunes:subtitle>Stacy Julian on Photo Freedom</itunes:subtitle>
            <itunes:summary>If you feel like you are drowning in piles of photos and have a computer crammed with digital images that haven't made it to the printer, you won't want to miss this show!
Join Helen as she chats with Stacy Julian, founding editor of Simple Scrapbooks Magazine and the author of the much anticipated, Photo Freedom.</itunes:summary>
            <itunes:duration>27:19</itunes:duration>
            <itunes:keywords>Scrapbooking, photography, digital images, organization, Stacy Julian, Memorabilia</itunes:keywords>
            <itunes:author>Canadian Parents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Podcast 101</title>
            <description>Would you like to listen to Podcasts on the go? Do you have a portable media device but still unsure of how to fully use all of it's features? Listen in as Cara and Helen discuss Apple's iTunes and how to subscribe to MomTalk so you won't miss any future episodes.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep28</link>
            <category>Kids &amp; Family</category>
            <enclosure url="http://qml.quiettouch.com/files/publishing/canadianparents/podcast/podcasting101.mp3" length="16495744" type="audio/mpeg"  ></enclosure>
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            <pubDate>Tue, 18 Mar 2008 14:58:18 -0400</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep28">Canadian Parents.com</source>
            <itunes:subtitle>Podcast 101</itunes:subtitle>
            <itunes:summary>Would you like to listen to Podcasts on the go? Do you have a portable media device but still unsure of how to fully use all of it's features? Listen in as Cara and Helen discuss Apple's iTunes and how to subscribe to MomTalk so you won't miss any future episodes.</itunes:summary>
            <itunes:keywords>Podcasting, ipod, mp3 player, itunes, portable media device, parenting, moms, motherhood, family</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Getting Ready for March Break</title>
            <description> March Break offers families an opportunity to step away from busy schedules and have some fun. Whether you are planning a family get-away or staying close to home a successful March Break needs a little planning.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep27</link>
            <category>Kids &amp; Family</category>
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            <pubDate>Tue, 06 Jan 2009 11:49:22 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep27">Canadian Parents.com</source>
            <itunes:subtitle>Getting Ready for March Break</itunes:subtitle>
            <itunes:summary>March Break offers families an opportunity to step away from busy schedules and have some fun. Whether you are planning a family get-away or staying close to home a successful March Break needs a little planning. Listen in as Helen &amp; Cara share tips and idea from the CPO Community.</itunes:summary>
            <itunes:duration>18:39</itunes:duration>
            <itunes:keywords>Travel, Camps, Daycamp, Childcare, Activities, Vacation, Family</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Toddlers &amp; Sleep</title>
            <description>Are you looking for solutions to help your Toddlers to sleep better? Listen in as Cara &amp; Helen discuss what has worked for their families and other Canadian Parents.com Community Members.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep26</link>
            <category>Family &amp; Kids</category>
            <enclosure url="http://qml.quiettouch.com/files/publishing/canadianparents/podcast/ToddlersSleep.mp3" length="12188570" type="audio/mpeg"  ></enclosure>
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            <pubDate>Fri, 15 Feb 2008 14:21:19 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep26">Canadian Parents.com</source>
            <itunes:subtitle>Toddlers &amp; Sleep</itunes:subtitle>
            <itunes:summary>Are you looking for solutions to help your Toddlers to sleep better? Listen in as Cara &amp; Helen discuss what has worked for their families and other Canadian Parents.com Community Members.</itunes:summary>
            <itunes:keywords>Sleep, Toddlers, Parenting, Family</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Sleep Sense</title>
            <description>This is your opportunity to listen to Dr. Nicky Cohen, a clinical psychologist specializing in pediatric sleep disorders. Dr. Cohen discusses the assessment and treatment of infant, toddler, and preschooler sleep disturbances.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep25</link>
            <category>Family &amp; Kids</category>
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            <pubDate>Fri, 15 Feb 2008 14:19:14 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep25">Canadian Parents.com</source>
            <itunes:subtitle>Sleep Sense</itunes:subtitle>
            <itunes:summary>This is your opportunity to listen to Dr. Nicky Cohen, a clinical psychologist specializing in pediatric sleep disorders. Dr. Cohen discusses the assessment and treatment of infant, toddler, and preschooler sleep disturbances.</itunes:summary>
            <itunes:keywords>Sleep, Psychologist, Disorders, Baby, Toddler</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Date Night @ Home</title>
            <description>When was the last time you and your husband went on a date? No kids, no distractions – time together to talk and enjoy one another’s company? Can't remember? Can't get out? Listen in... today's show is all about Date Night at Home! With a little creativity and a relaxed attitude you will be reconnecting in the comfort of your home.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep24</link>
            <category>Family &amp; Kids</category>
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            <pubDate>Fri, 15 Feb 2008 14:19:10 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep24">Canadian Parents.com</source>
            <itunes:subtitle>Date Night @ Home</itunes:subtitle>
            <itunes:summary>When was the last time you and your husband went on a date? No kids, no distractions – time together to talk and enjoy one another’s company? Can't remember? Can't get out? Listen in... today's show is all about Date Night at Home! With a little creativity and a relaxed attitude you will be reconnecting in the comfort of your home.</itunes:summary>
            <itunes:keywords>Marriage, Date, Dinner, Fun, Relationship</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Hypnofertility &amp; EFT</title>
            <description>Receiving a diagnosis of &quot;unexplained infertility&quot; can strike terror into your heart if you want to be a parent. Listen in as Hynotherapist and EFT Practitionist Kathleen Milligan explains how her techniques can maximize your chances of conceiving naturally.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep23</link>
            <category>Family &amp; Kids</category>
            <category>Pregnany &amp; Fertility</category>
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            <pubDate>Tue, 06 Jan 2009 11:49:09 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep23">Canadian Parents.com</source>
            <itunes:subtitle>Hypnofertility &amp; EFT</itunes:subtitle>
            <itunes:summary>Receiving a diagnosis of &quot;unexplained infertility&quot; can strike terror into your heart if you want to be a parent. Listen in as Hynotherapist and EFT Practitionist Kathleen Milligan explains how her techniques can maximize your chances of conceiving naturally.</itunes:summary>
            <itunes:duration>12:08</itunes:duration>
            <itunes:keywords>fertility, pregnancy, relaxation, hynotherapy</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Family Night</title>
            <description>Are you are struggling to find balance in your life? Do you want to reconnect your family? Join Helen, Cara and Tracy as they talk about the importance of spending quality time with our families and how implementing a Family Night can be easy and fun.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep22</link>
            <category>Family &amp; Kids</category>
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            <pubDate>Tue, 06 Jan 2009 11:48:58 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep22">Canadian Parents.com</source>
            <itunes:subtitle>Family Night</itunes:subtitle>
            <itunes:summary>Are you are struggling to find balance in your life? Do you want to reconnect your family? Join Helen, Cara and Tracy as they talk about the importance of spending quality time with our families and how implementing a Family Night can be easy and fun.</itunes:summary>
            <itunes:duration>14:49</itunes:duration>
            <itunes:keywords>family, game night, connecting, time, fridays, weekends</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Happy New Year from Momtalk!</title>
            <description>Join Helen, Cara and Tracy as they take a look back at 2007 and set goals for 2008!</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep21</link>
            <category>Family &amp; Kids</category>
            <enclosure url="http://qml.quiettouch.com/files/publishing/canadianparents/podcast/HappyNewYear.mp3" length="14579401" type="audio/mpeg"  ></enclosure>
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            <pubDate>Thu, 03 Jan 2008 11:15:25 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep21">Canadian Parents.com</source>
            <itunes:subtitle>Happy New Year from Momtalk!</itunes:subtitle>
            <itunes:summary>Join Helen, Cara and Tracy as they take a look back at 2007 and set goals for 2008!</itunes:summary>
            <itunes:keywords>New Year, weight loss, motherhood, relationship, dates, children, health</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Happy Holidays from Momtalk!</title>
            <description>Join Helen, Cara and Tracy as the talk all things &quot;holiday&quot; with special guests from the CanadianParents.com community! </description>
            <link>http://site.canadianparents.com/momtalk/?page=ep20</link>
            <category>Family &amp; Kids</category>
            <enclosure url="http://qml.quiettouch.com/files/publishing/canadianparents/podcast/CPOxmas07.mp3" length="33721096" type="audio/mpeg"  ></enclosure>
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            <pubDate>Tue, 06 Jan 2009 11:48:51 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep20">Canadian Parents.com</source>
            <itunes:subtitle>Happy Holidays from Momtalk!</itunes:subtitle>
            <itunes:summary>Join Helen, Cara and Tracy as the talk all things &quot;holiday&quot; with special guests from the CanadianParents.com community! </itunes:summary>
            <itunes:duration>46:49</itunes:duration>
            <itunes:keywords>Christmas, gifts, wrapping, organization, eve, morning, family, kids</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Stocking Stuffer Tips</title>
            <description>Looking for stocking stuffer inspiration? Join Helen, Cara and Tracy as they share their favourite tips and traditions. From toys to sweet treats, electronics and gift cards you will find all kinds of inspiration to help you fill the stockings in your house.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep19</link>
            <category>Family &amp; Kids</category>
            <enclosure url="http://qml.quiettouch.com/files/publishing/canadianparents/podcast/StockingStuffers_mixed.mp3" length="13156250" type="audio/mpeg"  ></enclosure>
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            <pubDate>Tue, 06 Jan 2009 11:48:37 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep19">CanadianParents.com</source>
            <itunes:subtitle>Stocking Stuffer Tips</itunes:subtitle>
            <itunes:summary>Looking for stocking stuffer inspiration? Join Helen, Cara and Tracy as they share their favourite tips and traditions. From toys to sweet treats, electronics and gift cards you will find all kinds of inspiration to help you fill the stockings in your house.</itunes:summary>
            <itunes:duration>18:16</itunes:duration>
            <itunes:keywords>stockings, stuffers, toys, candy, treats, christmas, morning</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Creating Homework Success</title>
            <description>If you are struggling with your child to get homework done, wondering why they are not getting any or are feeling overwhelmed by the volumes arriving home each day listen up. Helen and Cara share tips from parents across Canada – from organization to routines, you’ll find strategies and advice that will lead you and your child to homework success.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep18</link>
            <category>Family &amp; Kids</category>
            <enclosure url="http://qml.quiettouch.com/files/publishing/canadianparents/podcast/Homework_mixed.mp3" length="12954062" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">BF80B7C7-ABAD-41A8-9FC3-832BF5459DD4-1257-000073220E652CF4-FFA</guid>
            <pubDate>Thu, 03 Jan 2008 11:15:14 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep18">CanadianParents.com</source>
            <itunes:subtitle>Creating Homework Success</itunes:subtitle>
            <itunes:summary>If you are struggling with your child to get homework done, wondering why they are not getting any or are feeling overwhelmed by the volumes arriving home each day listen up. Helen and Cara share tips from parents across Canada – from organization to routines, you’ll find strategies and advice that will lead you and your child to homework success.</itunes:summary>
            <itunes:keywords>homework, students, math, spelling, report cards</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Hosting a Cookie Exchange</title>
            <description>Ever wonder how you will get all of your baking done before the holidays roll around? Why not consider organizing a cookie exchange; sharing the work will mean more time to enjoy the things you love most.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep17</link>
            <category>Family &amp; Kids</category>
            <enclosure url="http://qml.quiettouch.com/files/publishing/canadianparents/podcast/CookieExchange_mixed.mp3" length="10141615" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">C7D589DC-5B31-4C73-97C6-D39837549D41-1257-000073060B1ADA3B-FFA</guid>
            <pubDate>Thu, 03 Jan 2008 11:15:09 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep17">CanadianParents.com</source>
            <itunes:subtitle>Hosting a Cookie Exchange</itunes:subtitle>
            <itunes:summary>Ever wonder how you will get all of your baking done before the holidays roll around? Why not consider organizing a cookie exchange; sharing the work will mean more time to enjoy the things you love most.</itunes:summary>
            <itunes:keywords>Christmas Cookies, exchange, baking, friends</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Getting Ready for Christmas</title>
            <description>Join Helen and Cara as they talk to CPO's Christmas Message Board moderator, SarahNB about getting ready for Christmas. From baking to decorating, gift storage and wrapping you will learn quick and easy ways to get things done in a way that works for you and your family.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep16</link>
            <category>Family &amp; Kids</category>
            <enclosure url="http://qml.quiettouch.com/files/publishing/canadianparents/podcast/Christmas_mixed.mp3" length="13911398" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">4499C2A1-AFB6-4A93-ADBC-1AEAF0DC7AF1-1257-000072E547EF5665-FFA</guid>
            <pubDate>Thu, 22 Nov 2007 13:28:33 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep16">CanadianParents.com</source>
            <itunes:subtitle>Getting Ready for Christmas</itunes:subtitle>
            <itunes:summary>Join Helen and Cara as they talk to CPO's Christmas Message Board moderator, SarahNB about getting ready for Christmas. From baking to decorating, gift storage and wrapping you will learn quick and easy ways to get things done in a way that works for you and your family.</itunes:summary>
            <itunes:keywords>Christmas, organization, family, baking, gifts, wrapping</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Parent-Teacher Interviews</title>
            <description>Teacher Tammy Earle discusses the Do's and Dont's for parent teacher interviews. This is a &quot;must listen&quot; for all parents attending this important meeting.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep15</link>
            <category>Kids &amp; Family</category>
            <category>Education</category>
            <enclosure url="http://qml.quiettouch.com/files/publishing/canadianparents/podcast/ParentTeacherInterview_mixed.mp3" length="8772998" type="audio/mpeg"  ></enclosure>
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            <pubDate>Thu, 22 Nov 2007 13:26:30 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep15">CanadianParents.com</source>
            <itunes:subtitle>Parent-Teacher Interviews</itunes:subtitle>
            <itunes:summary>Teacher Tammy Earle discusses the Do's and Dont's for parent teacher interviews. This is a &quot;must listen&quot; for all parents attending this important meeting.</itunes:summary>
            <itunes:keywords>Parenting, mothers, education, report cards, learning</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Mompreneurs</title>
            <description>Minnow Hamilton is a mother of two plus the co-founder and managing editor of Savvy Mom Media. Interviewed by Tracy, Minnow shares her journey from career woman, to motherhood, and back.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep14</link>
            <category>Kids &amp; Family</category>
            <category>Entrepreneurs</category>
            <enclosure url="http://qml.quiettouch.com/files/publishing/canadianparents/podcast/MinnowHamilton_ep14.mp3" length="14663097" type="audio/mpeg"  ></enclosure>
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            <pubDate>Tue, 06 Jan 2009 11:48:29 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep14">CanadianParents.com</source>
            <itunes:subtitle>Mompreneurs</itunes:subtitle>
            <itunes:summary>Minnow Hamilton is a mother of two plus the co-founder and managing editor of Savvy Mom Media. Interviewed by Tracy, Minnow shares her journey from career woman, to motherhood, and back.</itunes:summary>
            <itunes:duration>20:21</itunes:duration>
            <itunes:keywords>Parenting, mothers, entrepreneurs, working, stay at home moms</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Potty Training</title>
            <description>Join Cara and CPO Mom Dani Arnold as they discuss all things Potty Training. From training an 8 week old infant using Elimination Communication, to a reluctant preschooler.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep13</link>
            <category>Kids &amp; Family</category>
            <enclosure url="http://qml.quiettouch.com/files/publishing/canadianparents/podcast/MinnowHamilton_ep14.mp3" length="8565804" type="audio/mpeg"  ></enclosure>
            <guid isPermaLink="false">D773A67E-E1C8-4FA1-A94F-4943DF05A5EE-357-00001256738B05C3-FFA</guid>
            <pubDate>Thu, 01 Nov 2007 16:59:56 -0400</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep13">CanadianParents.com</source>
            <itunes:subtitle>Potty Training</itunes:subtitle>
            <itunes:summary>Join Cara and CPO Mom Dani Arnold as they discuss all things Potty Training. From training an 8 week old infant using Elimination Communication, to a reluctant preschooler.</itunes:summary>
            <itunes:keywords>parenting, mothers, toddlers, preschoolers, potty training, diapers</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Fixing Dinner</title>
            <description>Have you ever found yourself hanging off the fridge door at 5pm wondering what your were going to make for dinner? Have no fear Canada’s very own meal-planner is here! Listen in as Sandi Richard shares tips to help us get back to the dinner table sharing quality time with our families.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep12</link>
            <category>Kids &amp; Family</category>
            <enclosure url="http://qml.quiettouch.com/files/publishing/canadianparents/podcast/MinnowHamilton_ep14.mp3" length="21051604" type="audio/mpeg"  ></enclosure>
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            <pubDate>Thu, 01 Nov 2007 16:59:12 -0400</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep12">CanadianParents.com</source>
            <itunes:subtitle>Fixing Dinner</itunes:subtitle>
            <itunes:summary>Have you ever found yourself hanging off the fridge door at 5pm wondering what your were going to make for dinner? Have no fear Canada’s very own meal-planner is here! Listen in as Sandi Richard shares tips to help us get back to the dinner table sharing quality time with our families.</itunes:summary>
            <itunes:keywords>Sandi Richard, dinnertime, meals, shopping, parenting, children, family</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Packing for the Hospital</title>
            <description>Join Cara and expecting mom Stephanie (Maddy4eva) as they discuss packing for the hospital. What to pack for yourself, dad and baby!</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep11</link>
            <category>Kids &amp; Family</category>
            <enclosure url="http://qml.quiettouch.com/files/publishing/canadianparents/podcast/PackingForTheHospital_mixed.mp3" length="6369011" type="audio/mpeg"  ></enclosure>
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            <pubDate>Thu, 01 Nov 2007 16:58:33 -0400</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep11">CanadianParents.com</source>
            <itunes:subtitle>Packing for the Hospital</itunes:subtitle>
            <itunes:summary>Join Cara and expecting mom Stephanie (Maddy4eva) as they discuss packing for the hospital. What to pack for yourself, dad and baby!</itunes:summary>
            <itunes:keywords>parenting, mothers, pregnancy, hospital, baby</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
        </item>

        <item>
            <title>Autism Spectrum Disorders</title>
            <description>An interview with our CPO Occupational Therapist Expert, Linna Tam. Linna discusses the common disorders that fall under the autism spectrum umbrella and how occupational therapy can benefit children affected by this disorder. One of the biggest obstacles facing parents of autistic children in Canada, lack of services, is examined and Linna shares a few tips for navigating the system.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep10</link>
            <category>Kids &amp; Family</category>
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            <pubDate>Thu, 01 Nov 2007 16:57:52 -0400</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep10">CanadianParents.com</source>
            <itunes:subtitle>Autism Spectrum Disorders</itunes:subtitle>
            <itunes:summary>An interview with our CPO Occupational Therapist Expert, Linna Tam. Linna discusses the common disorders that fall under the autism spectrum umbrella and how occupational therapy can benefit children affected by this disorder. One of the biggest obstacles facing parents of autistic children in Canada, lack of services, is examined and Linna shares a few tips for navigating the system.</itunes:summary>
            <itunes:keywords>parenting, mothers, asd, autism, aspergers, sensory disorders, spectrum</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Healthy Eating for Moms</title>
            <description>Want to eat healthier? It's easier than you think. Join the Momtalk team as they share their personal challenges and strategies for snacking, mealtime, and thinking ahead.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep9</link>
            <category>Kids &amp; Family</category>
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            <pubDate>Tue, 06 Jan 2009 11:46:59 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep9">CanadianParents.com</source>
            <itunes:subtitle>Healthy Eating for Moms</itunes:subtitle>
            <itunes:summary>Want to eat healthier? It's easier than you think. Join the Momtalk team as they share their personal challenges and strategies for snacking, mealtime, and thinking ahead.</itunes:summary>
            <itunes:duration>14:47</itunes:duration>
            <itunes:keywords>moms, health, fitness, family</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Get Moving: Making Time to Exercise</title>
            <description>No time to exercise? Don't like it? Too Tired? Stop making excuses and jump into living a healthy lifestyle with the help of some friends. Join the MomTalk team as they help you find simple ways to fit exercise into your day and get you on the road to a healthier you.&lt;br /&gt;
</description>
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            <pubDate>Tue, 06 Jan 2009 11:46:47 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep8">CanadianParents.com</source>
            <itunes:subtitle>Get Moving: Making Time to Exercise</itunes:subtitle>
            <itunes:summary>No time to exercise? Don't like it? Too Tired? Stop making excuses and jump into living a healthy lifestyle with the help of some friends. Join the MomTalk team as they help you find simple ways to fit exercise into your day and get you on the road to a healthier you.
</itunes:summary>
            <itunes:duration>12:27</itunes:duration>
            <itunes:keywords>moms, health, fitness, family</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>School Year Organization</title>
            <description>If backpacks, lunch bags, and school papers are taking over relax, help is on the way. Join Helen and Cara as they help you get organized with a homework box, morning launch pad, and daily routines.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep7</link>
            <category>Kids &amp; Family</category>
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            <pubDate>Tue, 06 Jan 2009 11:46:40 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep7">CanadianParents.com</source>
            <itunes:subtitle>School Year Organization</itunes:subtitle>
            <itunes:summary>If backpacks, lunch bags, and school papers are taking over relax, help is on the way. Join Helen and Cara as they help you get organized with a homework box, morning launch pad, and daily routines.</itunes:summary>
            <itunes:duration>17:52</itunes:duration>
            <itunes:keywords>parenting, mothers, school, organization, homework</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Surviving School Lunch</title>
            <description>With more than 100 school lunches to deal with each school year, it is not surprising we all struggle with this daily task. Join Helen and Cara as they share strategies that will help you survive school lunch!</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep6</link>
            <category>Kids &amp; Family</category>
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            <pubDate>Tue, 06 Jan 2009 11:46:28 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep6">CanadianParents.com</source>
            <itunes:subtitle>Surviving School Lunch</itunes:subtitle>
            <itunes:summary>With more than 100 school lunches to deal with each school year, it is not surprising we all struggle with this daily task. Join Helen and Cara as they share strategies that will help you survive school lunch!</itunes:summary>
            <itunes:duration>22:16</itunes:duration>
            <itunes:keywords>parenting, moms, school, lunches, organization</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Raise a Reader</title>
            <description>Listen is as Helen, Cara, and Tracy discuss the many ways parents can nurture a child's love of reading. From making the time, challenging the reluctant, to sitting down with a book yourself, the MomTalk team will help you make reading part of your family's lifestyle and daily routine.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep5</link>
            <category>Kids &amp; Family</category>
            <category>Internet Community</category>
            <category>Literacy</category>
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            <pubDate>Tue, 06 Jan 2009 11:46:21 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep5">CanadianParents.com</source>
            <itunes:subtitle>Raise a Reader</itunes:subtitle>
            <itunes:summary>Listen is as Helen, Cara, and Tracy discuss the many ways parents can nurture a child's love of reading. From making the time, challenging the reluctant, to sitting down with a book yourself, the MomTalk team will help you make reading part of your family's lifestyle and daily routine.</itunes:summary>
            <itunes:duration>26:51</itunes:duration>
            <itunes:keywords>reading, children's books, parenting, mothers, kids</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Getting Ready for Kindergarten: An interview with a Teacher</title>
            <description>If you have a young child entering kindergarten or pre-kindergarten you won't want to miss this episode. Kindergarten teacher Vicki McMillan talks about the many things you as a parent can do to prepare your child for the BIG DAY.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep4</link>
            <category>Kids &amp; Family</category>
            <category>Education</category>
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            <pubDate>Tue, 06 Jan 2009 11:46:12 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep4">CanadianParents.com</source>
            <itunes:subtitle>Getting Ready for Kindergarten: An interview with a Teacher</itunes:subtitle>
            <itunes:summary>If you have a young child entering kindergarten or pre-kindergarten you won't want to miss this episode. Kindergarten teacher Vicki McMillan talks about the many things you as a parent can do to prepare your child for the BIG DAY.</itunes:summary>
            <itunes:duration>7:51</itunes:duration>
            <itunes:keywords>parenting, mothers, school, kindergarten</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>What's for Dinner?</title>
            <description>If you're looking for inspiration in the kitchen this is the show for you. Join Helen, Cara, and Tracy as they share their approach to family dinner survival. From dealing with picky eaters, to tips and tricks to save time and money, you are sure to find a renewed approach to getting dinner on the table.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep3</link>
            <category>Kids &amp; Family</category>
            <category>Cooking</category>
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            <pubDate>Tue, 06 Jan 2009 11:46:04 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep3">CanadianParents.com</source>
            <itunes:subtitle>What's for Dinner?</itunes:subtitle>
            <itunes:summary>If you're looking for inspiration in the kitchen this is the show for you. Join Helen, Cara, and Tracy as they share their approach to family dinner survival. From dealing with picky eaters, to tips and tricks to save time and money, you are sure to find a renewed approach to getting dinner on the table.</itunes:summary>
            <itunes:duration>20:11</itunes:duration>
            <itunes:keywords>parenting, family, dinner, shopping, eating</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>Scrapbooking: What are you missing?</title>
            <description>Join us as we talk about one of our favourite hobbies - scrapbooking! We'll share what we like most about this hobby and how it has helped us become more aware of what is happening in our lives. From photos to supplies, tools and tips, we will help to inspire you to enjoy this hobby and make it part of your life.</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep2</link>
            <category>Kids &amp; Family</category>
            <category>Scrapbooking</category>
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            <pubDate>Tue, 06 Jan 2009 11:45:45 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep2">CanadianParents.com</source>
            <itunes:subtitle>Scrapbooking: What are you missing?</itunes:subtitle>
            <itunes:summary>Join us as we talk about one of our favourite hobbies - scrapbooking! We'll share what we like most about this hobby and how it has helped us become more aware of what is happening in our lives. From photos to supplies, tools and tips, we will help to inspire you to enjoy this hobby and make it part of your life.</itunes:summary>
            <itunes:duration>27:54</itunes:duration>
            <itunes:keywords>Scrapbooking, parenting, mothers, memories</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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        <item>
            <title>In Real Life (IRL) Connections</title>
            <description>Listen in as we chat about some of the amazing ways people have connected IRL through the Canadianparents.com discussion boards. Long lasting friendships, fun times, and meaningful memories are brought to life!</description>
            <link>http://site.canadianparents.com/momtalk/?page=ep1</link>
            <category>Kids &amp; Family</category>
            <category>Internet Community</category>
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            <pubDate>Tue, 06 Jan 2009 11:45:29 -0500</pubDate>
            <source url="http://site.canadianparents.com/momtalk/?page=ep1">CanadianParents.com</source>
            <itunes:subtitle>In Real Life (IRL) Connections</itunes:subtitle>
            <itunes:summary>Listen in as we chat about some of the amazing ways people have connected IRL through the Canadianparents.com discussion boards. Long lasting friendships, fun times, and meaningful memories are brought to life!</itunes:summary>
            <itunes:duration>11:13</itunes:duration>
            <itunes:keywords>Message Boards, Internet, Mothers, Parents</itunes:keywords>
            <itunes:author>CanadianParents.com</itunes:author>
            <itunes:explicit>no</itunes:explicit>
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