Helen is Host of MomTalk and the Senior Producer of CanadianParents.com.  With two school aged kids with special needs, a home based job and a love for community charity work - life is busy.  Helen’s solution: tackle the day 15 minutes at a time and keep looking ahead.


Cara is Co-Host of MomTalk and the Community Leader of CanadianParents.com. She's the Mom of four, one tween, two preschoolers, and a newborn.  There's never a dull moment surrounding her and she thrives on chaos!  Her motto: "There's always tomorrow for housework, since kids don't stay little forever!"


Founder and Editorial Director of CanadianParents.com, Tracy is a wife and mom to three lively teenagers. A natural born talker and listener, she still battles with the sound of her voice when listening to these podcasts. Do I really sound like that?

Family Night

Are you are struggling to find balance in your life? Do you want to reconnect your family? Join Helen, Cara and Tracy as they talk about the importance of spending quality time with our families and how implementing a Family Night can be easy and fun.

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